Tuesday, October 2, 2012

C'mon 50!

From 236 to 186.5 (this morning). Yeah! 26 more pounds to my goal!

It's been pretty easy to stay with this. The weight comes off so quickly - it's really motivating. And, as you may have heard many times before:
I'm not hungry all the time
I have more energy
I'm very happy with the way I look
...stuff like that.

And all I had to do was reject, wholesale, the American industrial food complex!

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